Mindful Peak Performance
Empowerment Coaching for Business Owners, Leaders and Creatives
The Flow Zone is a combination of coaching services offered by qigong instructor and mindful peak performance coach Zulu Flow Zion.
"I'm not just an Advance Clearing Practitioner, Empowerment Coach or Qigong Instructor, I'm building an entire mindfulness movement. I see a world where people having a daily mindfulness practice is as commonplace as learning math in school.
I see 'literacy' being measured by how well we know the present moment and how loving and kind we are."
Combining his background in coaching, lifestyle design, and mindfulness Zulu specializes in combining ancient mindfulness and energy cultivation practices with modern coaching and neuroscience to help people perform at their peak and be in The Flow Zone more often.
During this time my Qigong practise and my obsession with mastery kept me going. I was particularly obsessed with mastering rap and being a great coach. I met the mother of my children, and even though I had my health and a beautiful family, my self-doubt, anxiety, depression, feelings of unworthiness were at an all-time high. After losing my brother to depression I ended up sabotaging my relationship, delving into sex, drugs and escapism. Pretty soon | was alone, strung out, in the worst shape of my life. I was burning bridges left right and center, and was facing the very real prospect of never seeing my children again.
I made a decision to turn my life around; to gather up my years of knowledge and experience in mindfulness, coaching, meditation, peak performance and Flow. After taking some courses to add extra tools to my belt, I embarked on my mission to inspire people worldwide to take up a daily mindfulness practice. My vision is a world where everyone is living life on purpose whilst fulfilling their highest potential. And this is why I created The Flow Zone. I share my story to demonstrate that you don't have to be ruled by your past; with some work you can turn it around. This is the work I'm dedicated to. Having experienced the benefits of this flow and presence for myself, I want it for you too.
My clients are leaders, entrepreneurs and athletes who are close to the top of their game; who are ready to break through their unconscious limitations and make a massive impact on the world. The world needs leaders who are growth artists, continually pushing the limits in order to change the game and deliver us from mediocrity. Supporting these leaders to achieve new heights of impact is my highest joy.
If you’d like to learn more about my coaching, including the Spiral clearing programs (which literally clear away decades of conditioned limitations over a course of eight sessions) or any of my other coaching and qi qong programs, click the link below to book a 20 minute clarity call which will help us assess where you are in your journey and whether there’s a fit for us to work together to take you to where you’d love to be.
With love and presence, ~ Zulu Flow Zion
The Ancient Arts of Meditation.
Having practiced various forms of qigong and meditation for the past 20 years, Zulu brings together his unique skill-set using these ancient arts, specifically neigong and qigong (standing and movement based meditation/energy practices) to connect clients more with the present moment and their highest self so that they’re integrated fully mind, body and soul.
Combined with modern coaching, peak performance, habit building and manifestation techniques to bring about holistic change and transformation from within.
Achieve with Conscious Manifestation.
With over nine years experience practicing, applying and teaching conscious manifestation, meditation and peak performance and having helped hundreds of people achieve their goals, dreams and aspirations. People worldwide have taken the techniques he shares and used them to live more meaningful lives, filled with more mindfulness, effectiveness and fulfilment. Zulu offers a range of services that will help anyone looking to get better results in their lives.
Zulu has formulated unique live workshops, works one on one online and in person and has helped hundreds of entrepreneurs, athletes and peak performers worldwide achieve epic results and lasting change. From increasing KPIs for professional sports people and business owners, to physical healing, overcoming insomnia, lessening anxiety, stress and depression. Those working with Zulu report increased energy and vitality, more awareness in every day activities, greater intuition, mental clarity and increased happiness and Flow
This is what people are saying about working with Zulu...
Founder Publisher and Editor - Foundr Magazine
"Zulu is an amazing human being. Many years ago, I was lucky to have been mentored by him, he helped me learn about what it takes to play life at an extremely high level. If you ever have the opportunity to learn from him - spiritually, personal growth or just to hang out and learn from him it will change your world!"
Melbourne Demons Football Club
"After only one month of training with Zulu I experience new levels of composure, peace and inspiration. I happily recommend Zulu and The Flow Zone services to anyone wanting to take their lives to a new level."
Creative director, producer, writer at Katy Surya
“The Flow Zone has really given me a platform to improve myself and attitude towards life. The Seven Week Challenge that Zulu runs, changed my life, I find myself now more focused, self-disciplined and I'm living my values much more wholeheartedly"
Head Chef/Partner at Uncommon
"The principles and techniques I’ve learned from The Flow Zone have been life changing. With the high standards that my job demands it's hard not to lose focus. But having training and support from Zulu that's so personal to reassure my goals, I have been able to achieve a sustained success and will use that to build for the future in life and work."
The Flow Zone Services
The Spiral Program and clearing technique
The Spiral Program and clearing technique developed by Dane Tomas combines a range of modalities and models including spiral dynamics, traditional Chinese Medicine, the Chakra system and kinesiology. This is to clear emotional baggage from your past which has the effect of eliminating self sabotaging behaviours and getting you out of your own way so that you may more freely and fully be yourself.
The Spiral Program is a seven week journey of clearing the root emotions of each of the seven energy centres in the body, going from lowest (dogma, guilt and shame) to highest (peace, enlightenment, joy and purpose.)
FREE 7 Day Flow Zone Challenge
FREE 7 Day Flow Zone ChallengeWant more energy, flow, gratitude, clarity, focus and self-discipline in your life? This free 7 Day Qigong, Flow and Gratitude Challenge is designed specially for those with a busy lifestyle to give you more connection, clarity and effectiveness.All you need is access to facebook and you can benefit from this challenge no matter where in the world you are.If you're ready to improve your life and are committed to the process you will reap huge benefits. You can't not apply the lessons and principles in this challenge and not level up your life.Click the button below to lock in your place for the next 7 Day Challenge
7 Week Challenge
Master Your Day So That You Can Master Your Life
The 7 Week Challenge is about making the 50 days of the challenge the most fulfilling and productive days you've ever lived. But more than that, it's about rewiring your brain and building powerful habits that will provide you with incredible ongoing benefits that will echo well into the future.
The structure is designed so that results are guaranteed.
The Seven Week Challenge is for people who are committed to changing their life and getting incredible results.